Monthly Archives: August 2012
Ethics in Sport and Athletics
New Orleans Saints. Penn State. Lance Armstrong. What kind of images do these names bring to your mind? What do you think about upon hearing or reading these names? The law will take its course, each case will proceed through the legal system, and some conclusion will result, at least in the legal sense. But […]
Core Strengthening
Core strength. Athletes and strength and conditioning coaches certainly know how important this is to overall physical health and performance, but what about the rest of us? How much are you training your core? What’s your routine? Situps, extensions, side bends? Yes, we know there are many great exercises for strengthening your mid-section, but what […]
The Golden Rule
You know what the Golden Rule is, right? Treat others as you would want to be treated. What a fantastic way to live! Everyone deserves respect, so you why not treat others with respect in order to gain that yourself? The same goes with every other value a person can come up with and this […]
Do What’s Difficult
Often times we know what we need to do, we just don’t do it. Why is that? We procrastinate, put it off until later, take the easy way out, ignore what we really should be doing. Maybe it’s just human nature and an ever-present instinct to resist change. Or maybe it’s something completely different. But […]
Great Blog Content
One of the reasons why I wanted to start this blog was because there are so few good blogs out there that are of value to those in the sports and athletics industry. Yes, there are some that are VERY well done and I read those blogs almost daily. Some are more inspirational or motivational; […]
Billy's Blog 