Tag Archives: exercise
Post-Season Baseball
This is my favorite time of the year for watching baseball. After a long summer at the ballpark, football was a welcome distraction in August and September. Now that the initial excitement of the football season starting up has worn off a little bit, the anticipation of baseball playoffs is among us. The weather is […]
What do you LOVE about sports?
Have you ever asked yourself that question? Have you debated the value of sport in society with your friends? By this I mean more than how your favorite player is doing or how your fantasy team is stacking up. Think about it…seriously. I’ll wait. As sports executives and professionals, we see a very different side […]
Core Strengthening
Core strength. Athletes and strength and conditioning coaches certainly know how important this is to overall physical health and performance, but what about the rest of us? How much are you training your core? What’s your routine? Situps, extensions, side bends? Yes, we know there are many great exercises for strengthening your mid-section, but what […]
